{"id":169,"date":"2014-07-09T22:40:15","date_gmt":"2014-07-09T20:40:15","guid":{"rendered":"http:\/\/sykle.de\/?p=169"},"modified":"2014-07-09T23:04:30","modified_gmt":"2014-07-09T21:04:30","slug":"resting-day-ruhetag","status":"publish","type":"post","link":"https:\/\/sykle.de\/?p=169","title":{"rendered":"Resting day &#8211; Ruhetag"},"content":{"rendered":"<div id=\"attachment_168\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-168\" class=\"size-medium wp-image-168\" alt=\"Panorama of Troms\u00f8 - Panorama von Troms\u00f8\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s-300x68.jpg\" width=\"300\" height=\"68\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s-300x68.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s-1024x235.jpg 1024w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s-500x114.jpg 500w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4945_s.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-168\" class=\"wp-caption-text\">Panorama of Troms\u00f8 &#8211;<br \/>Panorama von Troms\u00f8<\/p><\/div>\n<div id=\"attachment_163\" style=\"width: 224px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00260_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-163\" class=\"size-medium wp-image-163\" alt=\"Hanging out in Troms\u00f8 ... Ruhetag in Troms\u00f8 ... \" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00260_s-214x300.jpg\" width=\"214\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00260_s-214x300.jpg 214w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00260_s-730x1024.jpg 730w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/a><p id=\"caption-attachment-163\" class=\"wp-caption-text\">Hanging out in Troms\u00f8 &#8230;<br \/>Ruhetag in Troms\u00f8 &#8230;<\/p><\/div>\n<div id=\"attachment_164\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00265_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-164\" class=\"size-medium wp-image-164\" alt=\"Our speedboat to Finnsnes - Unser Schnellboot nach Finnsnes\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00265_s-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00265_s-300x225.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00265_s-400x300.jpg 400w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00265_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-164\" class=\"wp-caption-text\">Our speedboat to Finnsnes &#8211;<br \/>Unser Schnellboot nach Finnsnes<\/p><\/div>\n<div id=\"attachment_162\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4947_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-162\" class=\"size-medium wp-image-162\" alt=\"Our bike gets a resting day - so do we ... Unser Rad bekommt ein Ruhetag - wir auch ...\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4947_s-300x186.jpg\" width=\"300\" height=\"186\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4947_s-300x186.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4947_s-482x300.jpg 482w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4947_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-162\" class=\"wp-caption-text\">Our bike gets a resting day &#8211; so do we &#8230;<br \/>Unser Rad bekommt ein Ruhetag &#8211; wir auch &#8230;<\/p><\/div>\n<div id=\"attachment_161\" style=\"width: 243px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4958_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-161\" class=\"size-medium wp-image-161\" alt=\"We are in Finnsnes (Senja), at the blue dot ... Wir sind nun in Finnsnes (Senja), beim blauen Punkt ...\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4958_s-233x300.jpg\" width=\"233\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4958_s-233x300.jpg 233w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/IMG_4958_s.jpg 637w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a><p id=\"caption-attachment-161\" class=\"wp-caption-text\">We are in Finnsnes (Senja), at the blue dot &#8230;<br \/>Wir sind nun in Finnsnes (Senja), beim blauen Punkt &#8230;<\/p><\/div>\n<div id=\"attachment_166\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00270_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-166\" class=\"size-medium wp-image-166\" alt=\"Dining in Finnsnes - Abendessen in Finnsnes\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00270_s-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00270_s-300x225.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00270_s-400x300.jpg 400w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00270_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-166\" class=\"wp-caption-text\">Dining in Finnsnes &#8211;<br \/>Abendessen in Finnsnes<\/p><\/div>\n<p>After a total of 500 km in 5 days on our saddles we decide to do a pause day. We sleep in and enjoy an awesome breakfast, write for the blog, buy a lotion for Nikos knee (its already doing much better), 2 new inner tubes (one exploded yesterday during pumping it, and one punctured this morning) and go to the cinema. Yesterday, we decided to go by boat(16.15, arrive at 17.35) to\u00a0 Finnsnes. After arriving we enjoy chineese food before settling in to watch Holland-Argentinia. Tomorrow we are doing a long route to Vester\u00e5len, and then continue on to Lofoten the days after.<\/p>\n<p><strong>German version:<\/strong><\/p>\n<p>Nach 500 km und 5 Tagen auf dem Sattel ist ein Ruhetag angesagt. Wir schlafen aus, geniessen ein tolles Fr\u00fchst\u00fcck, bloggen, kaufen Salbe f\u00fcr Nikos Knie (es geht schon besser), 2 neue Schl\u00e4uche (einer ist gestern beim Aufpumpen geplatzt, ein zweiter war heute nachmittag platt), und gehen ins Kino \ud83d\ude09 Am Vortag haben wir beschlossen, den Ruhetag mit der Schnellf\u00e4hre nach Finnsnes zu beenden. Dort angekommen gibt es noch ein Essen beim Chinesen, bevor wir uns mit Argentinien &#8211; Niederlande entspannen. Morgen wir wieder das Rad ausgepackt, wir wollen in einer langen Etappe die Vester\u00e5len erreichen, um vor dort weiter auf die Lofoten zu radeln.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a total of 500 km in 5 days on our saddles we decide to do a pause day. We sleep in and enjoy an awesome breakfast, write for the blog, buy a lotion for Nikos knee (its already doing &hellip; <a href=\"https:\/\/sykle.de\/?p=169\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-nordoslo14"],"_links":{"self":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/169"}],"collection":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":3,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/172"}],"wp:attachment":[{"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}