{"id":1326,"date":"2020-08-10T12:36:41","date_gmt":"2020-08-10T10:36:41","guid":{"rendered":"http:\/\/sykle.de\/?p=1326"},"modified":"2020-08-10T12:39:03","modified_gmt":"2020-08-10T10:39:03","slug":"nachbetrachtungen","status":"publish","type":"post","link":"https:\/\/sykle.de\/?p=1326","title":{"rendered":"Nachbetrachtungen"},"content":{"rendered":"\n<p>Die harten Fakten sind:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>399,7 km<\/li><li>8679 H\u00f6henmeter<\/li><li>20 Tage (keine Ruhetag, aber Tag 14. mit nur 6 km)<\/li><li>Gehzeit 89 Stunden und 50 min<\/li><li>Durchschnittlich 4,3 km\/h<\/li><\/ul>\n\n\n\n<p>Die weichen (und subjektiven) Fakten sind:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Leichtes Gep\u00e4ck war angenehm (10 kg, inkl. Vesper und 1\/2 l H2O)<\/li><li>Verpflegungen von den H\u00fctten gut (nach 20 Tagen etwas eint\u00f6nig)<\/li><li>Rucksack\u00fcberzug ist das Mehrgewicht von 91g wert, da der Rucksack nicht so durchn\u00e4sst wie ohne<\/li><li>Gamaschen sind topp (bei Regen und \u00fcber B\u00e4che)<\/li><li>&#8222;Hvor?&#8220;-App zur Navigation ist topp (hatten Papierkarten zwar dabei aber nicht gebraucht)<\/li><li>Crogs f\u00fcr abends\/nachts\/baden prima, sonst w\u00e4ren Joggingschuhe besser, weil man mit denen zur Not auch laufen kann (bei Blasen etc).<\/li><li>die halbhohen Schuhe haben seitliche Blasen verursacht<\/li><li>Lavrans-T-Shirts (teilweise Bambus) sind eine Wucht, Socken ebenso<\/li><li>&#8222;Lars Monsen&#8220;-Unterhosen sind das Non-plus-ultra<\/li><li>St\u00f6cke sind insbesondere bergauf, -ab und \u00fcber B\u00e4che sehr angenehm, aber um Blasen an den H\u00e4nden zu vermeiden am besten in Kombination mit Fahrrad-Handschuhen (d\u00fcnn, lang)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-1024x640.jpg\" alt=\"\" data-id=\"1325\" data-full-url=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-scaled.jpg\" data-link=\"http:\/\/sykle.de\/?attachment_id=1325\" class=\"wp-image-1325\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-1024x640.jpg 1024w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-300x188.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-768x480.jpg 768w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-1536x960.jpg 1536w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-2048x1280.jpg 2048w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.54.53-480x300.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-1024x640.jpg\" alt=\"\" data-id=\"1324\" data-full-url=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-scaled.jpg\" data-link=\"http:\/\/sykle.de\/?attachment_id=1324\" class=\"wp-image-1324\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-1024x640.jpg 1024w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-300x188.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-768x480.jpg 768w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-1536x960.jpg 1536w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-2048x1280.jpg 2048w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.52.34-480x300.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-1024x640.jpg\" alt=\"\" data-id=\"1323\" data-full-url=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-scaled.jpg\" data-link=\"http:\/\/sykle.de\/?attachment_id=1323\" class=\"wp-image-1323\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-1024x640.jpg 1024w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-300x188.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-768x480.jpg 768w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-1536x960.jpg 1536w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-2048x1280.jpg 2048w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.51.48-480x300.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-1024x640.jpg\" alt=\"\" data-id=\"1322\" data-full-url=\"http:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-scaled.jpg\" data-link=\"http:\/\/sykle.de\/?attachment_id=1322\" class=\"wp-image-1322\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-1024x640.jpg 1024w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-300x188.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-768x480.jpg 768w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-1536x960.jpg 1536w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-2048x1280.jpg 2048w, https:\/\/sykle.de\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-10-at-11.50.58-480x300.jpg 480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Die harten Fakten sind: 399,7 km 8679 H\u00f6henmeter 20 Tage (keine Ruhetag, aber Tag 14. mit nur 6 km) Gehzeit 89 Stunden und 50 min Durchschnittlich 4,3 km\/h Die weichen (und subjektiven) Fakten sind: Leichtes Gep\u00e4ck war angenehm (10 kg, &hellip; <a href=\"https:\/\/sykle.de\/?p=1326\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1326","post","type-post","status-publish","format-standard","hentry","category-trondheim2020"],"_links":{"self":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/1326"}],"collection":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1326"}],"version-history":[{"count":4,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":1330,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/1326\/revisions\/1330"}],"wp:attachment":[{"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}