{"id":120,"date":"2014-07-07T18:26:05","date_gmt":"2014-07-07T16:26:05","guid":{"rendered":"http:\/\/sykle.de\/?p=120"},"modified":"2014-07-20T15:12:12","modified_gmt":"2014-07-20T13:12:12","slug":"a-perfect-day-on-the-bike-ein-vollkommener-tag-auf-dem-rad","status":"publish","type":"post","link":"https:\/\/sykle.de\/?p=120","title":{"rendered":"A perfect day on the bike &#8211; Ein vollkommener Tag auf dem Rad"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>View <a title=\"details on Strava\" href=\"http:\/\/www.strava.com\/activities\/162897349:\/\/\" target=\"_blank\">details on Strava<\/a><\/p>\n<div id=\"attachment_122\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00164_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-122\" class=\"size-medium wp-image-122\" alt=\"Empty road - sun - and spectacular view. Leere Stra\u00dfe - Sonne - und spektakul\u00e4re Aussicht.\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00164_s-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00164_s-300x225.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00164_s-400x300.jpg 400w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00164_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-122\" class=\"wp-caption-text\">Empty road &#8211; sun &#8211; and spectacular view. Leere Stra\u00dfe &#8211; Sonne &#8211; und spektakul\u00e4re Aussicht.<\/p><\/div>\n<div id=\"attachment_123\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00169_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-123\" class=\"size-medium wp-image-123\" alt=\"Snow? Snow!! - Schnee? Schnee!!\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00169_s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00169_s-225x300.jpg 225w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00169_s.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-123\" class=\"wp-caption-text\">Snow? Snow!! &#8211; Schnee? Schnee!!<\/p><\/div>\n<div id=\"attachment_124\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00171_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-124\" class=\"size-medium wp-image-124\" alt=\"What a view (after 1 hour ascent at 7% avg.) -  Welch ein Blick (nach 1 Stunde Anstieg mit 7%)\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00171_s-300x202.jpg\" width=\"300\" height=\"202\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00171_s-300x202.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00171_s-443x300.jpg 443w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00171_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-124\" class=\"wp-caption-text\">What a view (after 1 hour ascent at 7% avg.) &#8211;<br \/>Welch ein Blick (nach 1 Stunde Anstieg mit 7%)<\/p><\/div>\n<div id=\"attachment_125\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00175_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-125\" class=\"size-medium wp-image-125\" alt=\"Well deserved ... 2 pieces of cake and 2 schoko milks - Hoch verdient ... 2 St\u00fcck Kuchen und 2 Schoko-Milch\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00175_s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00175_s-225x300.jpg 225w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00175_s.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-125\" class=\"wp-caption-text\">Well deserved &#8230; 2 pieces of cake and 2 schoko milks &#8211;<br \/>Hoch verdient &#8230; 2 St\u00fcck Kuchen und 2 Schoko-Milch<\/p><\/div>\n<div id=\"attachment_126\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00179_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-126\" class=\"size-medium wp-image-126\" alt=\"Niko\u00b4s favourite sweet during the bike ride: cars (Biler) - Nikos Lieblingss\u00fc\u00dfigkeiten w\u00e4hrend der Radtour: Autos (Biler)\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00179_s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00179_s-225x300.jpg 225w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00179_s.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-126\" class=\"wp-caption-text\">Niko\u00b4s favourite sweet during the bike ride: cars (Biler) &#8211;<br \/>Nikos Lieblingss\u00fc\u00dfigkeiten w\u00e4hrend der Radtour: Autos (Biler)<\/p><\/div>\n<div id=\"attachment_127\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00182_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127\" class=\"size-medium wp-image-127\" alt=\"Breath-taking view towards the Lyngsalpene - Atemberaubender Blick auf die Lyngsalpen\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00182_s-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00182_s-300x225.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00182_s-400x300.jpg 400w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00182_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-127\" class=\"wp-caption-text\">Breath-taking view towards the Lyngsalpene &#8211;<br \/>Atemberaubender Blick auf die Lyngsalpen<\/p><\/div>\n<div id=\"attachment_128\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00186_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-128\" class=\"size-medium wp-image-128\" alt=\"Insect bites and chain grease - Insektenstiche und Kettenschmiere\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00186_s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00186_s-225x300.jpg 225w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00186_s.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-128\" class=\"wp-caption-text\">Insect bites and chain grease &#8211;<br \/>Insektenstiche und Kettenschmiere<\/p><\/div>\n<div id=\"attachment_129\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00187_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-129\" class=\"size-medium wp-image-129\" alt=\"Crossing K\u00e5fjorden on the ferry - F\u00e4hre \u00fcber den K\u00e5fjord\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00187_s-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00187_s-300x225.jpg 300w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00187_s-400x300.jpg 400w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00187_s.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-129\" class=\"wp-caption-text\">Crossing K\u00e5fjorden on the ferry &#8211;<br \/>F\u00e4hre \u00fcber den K\u00e5fjord<\/p><\/div>\n<div id=\"attachment_130\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00188_s.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-130\" class=\"size-medium wp-image-130\" alt=\"The bike gets a well-deserved rest - so do we! Das Rad bekommt eine wohlverdiente Pause - wir auch!\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00188_s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00188_s-225x300.jpg 225w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00188_s.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-130\" class=\"wp-caption-text\">The bike gets a well-deserved rest &#8211; so do we!<br \/>Das Rad bekommt eine wohlverdiente Pause &#8211; wir auch!<\/p><\/div>\n<div id=\"attachment_132\" style=\"width: 266px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00199_s1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-132\" class=\"size-medium wp-image-132\" alt=\"5000 km of hard training this year ... 5000 Jahrestrainingskilometer ...\" src=\"http:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00199_s1-256x300.jpg\" width=\"256\" height=\"300\" srcset=\"https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00199_s1-256x300.jpg 256w, https:\/\/sykle.de\/wp-content\/uploads\/2014\/07\/DSC00199_s1.jpg 423w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><p id=\"caption-attachment-132\" class=\"wp-caption-text\">5000 km of hard training this year &#8230;<br \/>5000 Jahrestrainingskilometer &#8230;<\/p><\/div>\n<p>Gudmund, the nice owner of the Ravelsnes G\u00e5rd, is coincidentaly going to Storslett, wich is 60 km along todays route. He offers to take our bags there, meaning we don&#8217;t have to take it ourselves, quite fortunate, as today offers us many km of cycling uphill. We start cycling at around 10 a.m., and after 20 km we reach the first mountain, 6.5 km with an average slope of 7%. Niko&#8217;s knee is better and he is biking like a viking. In any case we are happy that we aren&#8217;t dragged down by the bags and gear that we left with Gudmund, and as we finally reach the top, we are awaited by not only an amazing view, but also 2 pieces of kake&#8230; well deserved. The way down from the mountain is awesome and the next 20 km really only feel like 5. We reach Storslett where Gudmund is waiting with our bags, we take them, thank him and bike on to Olderdalen, where the ferry to Lyngseidet is lying in dock. Lyngseidet isn&#8217;t the biggest village around, but there is a motel, where they serve what they call Pizza (but I&#8217;m not sure the dish deserves that name) and&#8230;. an opportunity to finally wash some of our clothes&#8230; about time! Tomorrow&#8217;s goal is Troms\u00f8, the \u201cParis\u201d of the north.<\/p>\n<p><strong>German version:<\/strong><\/p>\n<p>Gudmund, der nette Wirt von Ravelsnes G\u00e5rd, mu\u00df zuf\u00e4llig heute nach Storslett, was mit den ersten 60 km unseres heutigen Tagespensums \u00fcbereinstimmt. Es schl\u00e4gt vor, unser Gep\u00e4ck bis dahin mitzunehmen, da die Stecke eine recht saftige Steigung enth\u00e4lt &#8211; eine Idee, die wir dankend annehmen. Wir kommen gegen 10:00 in die G\u00e4nge, und nach 20 km rund um die Bucht beginnen die H\u00f6henmeter, ca. 7% durchschnittliche Steigung auf 6,5 km. Nikos Knie geht es wieder besser und er tritt odentlich in die Pedale, aber offenbar ohne sichtbare Anstrengung. Wir sind auf alle F\u00e4lle sehr froh, nicht auch noch unser Gep\u00e4ck auf den Berg schleppen zu m\u00fcssen und als wir schlie\u00dflich das Restaurant auf dem Bergkamm erreichen, wartet nicht nur eine grandiose Aussicht \u00fcber den Fjord sondern auch 2 Kuchenst\u00fccke auf uns &#8230; reichtlich verdient. Die Abfahrt ist herrlich und die etwa 20 km nach Storslett radeln sich leicht. In Storslett wartet Gudmund schon mit unserem Gep\u00e4ck. Wir \u00fcbernehmen, danken ihm und radeln weiter nach Olderdalen, von wo aus die F\u00e4hre nach Lyngseidet \u00fcbersetzt, unserem heutigen Etappenziel. In Lyngseidet gibt es nicht viel, aber zum Gl\u00fcck eine Art Motel, Pizza (fraglich, ob man das so nennen kann) und &#8230; eine Waschmaschine f\u00fcr unsere Radklamotten!! Morgen wollen wir Troms\u00f8, das Paris des Nordens erreichen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; View details on Strava Gudmund, the nice owner of the Ravelsnes G\u00e5rd, is coincidentaly going to Storslett, wich is 60 km along todays route. He offers to take our bags there, meaning we don&#8217;t have to take it ourselves, &hellip; <a href=\"https:\/\/sykle.de\/?p=120\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-nordoslo14"],"_links":{"self":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/120"}],"collection":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":7,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":358,"href":"https:\/\/sykle.de\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/358"}],"wp:attachment":[{"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sykle.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}